Pollen is a source of several essential amino acids, vitamins and minerals.
A daily intake of 100g of pollen provides the body’s daily requirements of: methionine, threonine, valine, leucine, phenylalanine, lysine, isoleucine and tryptophan, as well as the vitamins - B1, B2, B5, B6, B7, C, Potassium, Copper, Magnesium, Cobalt and Manganese - 70%, Calcium - 40%, and Iron - 20%. Pollen also has a good anabolic effect.
It is a source of large amounts of protein. The anabolic effect is due to a complex of valuable organic substances called growth accelerators.
It contains enzymes (amylase, catalase, etc.), stimulating gastric secretion and peristalsis.
It has a good effect in patients with kidney and urinary genital diseases and in men with an enlarged prostate.
It has a beneficial influence on children suffering growth and development problems and those suffering lack of appetite.
It is believed that bee pollen is completely harmless to the body.
Its use does not lead to side effects and there is no risk of overdose, but it is not appropriate to be taken in doses higher than 50 to 100 grams per day.